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Eat Lift Live

 
 

Food can’t just be healthy fuel; it’s only worth eating if it also tastes great and makes you happy.

 

Hi There! Here you’ll find my love for sharing the years of food experience I’ve gained from the restaurant business, my overcoming obesity and its myriad of chronic health issues, of overcoming obstacles and setbacks; providing knowledgeable nuggets and tidbits of information on nutrition and on working out to help you move toward a healthier life, all the while eating fantastic food.  

Here you will also find great tasting recipes that are grain-free, gluten free, lower in carbohydrates and most importantly easy to make and time saving. I’ll also be sharing my SECRETS for making amazing amazing entrees, breakfast dishes, soups and salads. I’ll also have what we’re all looking for on a grain-free, low carb nutrition path. Breads, cakes, cookies, pancakes, waffles and many other baked goods that will have your mouth believing you’re eating the real thing.

So, come along and let’s go on this journey together!

 

Blogs

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